I spent some time this past week looking back at 2018. As much as I love looking forward, it's also really great to look back and reflect on all the good the last year has brought. For me personally, it's been a pretty great year. I launched this new website, hosted the very first #StrollerStrongVirtualRun, started homeschooling my littles, launched a Mini Movers fitness class for toddlers, started growing another human...and had the chance to get to know TONS of amazing strong, inspiring mamas!
Some of you have had harder years than others. I get it. We can't always choose our season. But I want to give each and every one of you a great big virtual high 5 and hug because guess what?
YOU DID IT!
Whether you had lots of sleepless nights or a big loss, or more stress than you thought you could handle, you did it.
Maybe you had an awesome goal smashing year. Woohoo!
Either way, you made it to a new year. You, and your tribe of strong mamas did it. Together is always better, isn't it? And while the new year doesn't need to mean a new YOU - it's the perfect chance to shake off whatever isn't serving you and start fresh. That's my favorite part of this time of year.
Some of you have had harder years than others. I get it. We can't always choose our season. But I want to give each and every one of you a great big virtual high 5 and hug because guess what?
YOU DID IT!
Whether you had lots of sleepless nights or a big loss, or more stress than you thought you could handle, you did it.
Maybe you had an awesome goal smashing year. Woohoo!
Either way, you made it to a new year. You, and your tribe of strong mamas did it. Together is always better, isn't it? And while the new year doesn't need to mean a new YOU - it's the perfect chance to shake off whatever isn't serving you and start fresh. That's my favorite part of this time of year.
Photo credit: Grace & Grit
So what are your goals/resolutions/intentions for 2019?
Did you pick a Word of the Year?
I finally landed on "Nurture" - I'll be posting about it over on Instagram soon!
Did you set some lofty fitness goals? Maybe some non-fitness life goals?
In terms of fitness - my goal is to run a post-partum half marathon before the end of the year. Non-fitness? Publish a book!! Eeek!!
Are you getting out of your comfort zone in 2019?
I haven't thought about this one too much - but I have a feeling adding kiddo #3 to the crew will be challenge enough!
Did you pick a Word of the Year?
I finally landed on "Nurture" - I'll be posting about it over on Instagram soon!
Did you set some lofty fitness goals? Maybe some non-fitness life goals?
In terms of fitness - my goal is to run a post-partum half marathon before the end of the year. Non-fitness? Publish a book!! Eeek!!
Are you getting out of your comfort zone in 2019?
I haven't thought about this one too much - but I have a feeling adding kiddo #3 to the crew will be challenge enough!
My bestie Sara over at Grace & Grit has this awesome free printable for you to use!
Remember - when you write it down and share it...we can all cheer you on!!
Remember - when you write it down and share it...we can all cheer you on!!
If you're still looking for an effective way to set some goals for the year - check out this post about setting SMART goals!
Want to help me make i am STRONG like MOM even BETTER in 2019? Take this quick survey!
Want to help me make i am STRONG like MOM even BETTER in 2019? Take this quick survey!
I hope this new year brings you lots of joy and laughter & plenty of strong runs and sweaty workouts! Happy New Year!
