World Series Workout for legs

10/25/2013

Are you following the World Series? My LA Dodgers didn't quite make it (dang it!) - but I'm still getting in the spirit with this baseball inspired leg workout! I'm SO excited to be guest posting over at Blonde Ponytail today - so head over there and check out the workout!

I'm ready to spend my last day of vacation in Hawaii...so I'm off to the beach! Happy Friday!

~Alyssa

2 Comments

Jessica

10/25/2013 09:01:16 am

I loved reading this workout on Blonde Ponytail. I can't wait to try it!

Alyssa Serchia

10/25/2013 09:06:01 am

Thanks Jessica! I hope you love it! Let me know what you think :-)

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Disclaimer
I am not a licensed medical professional. All views expressed on this website are based on my own personal research and experiences. Please consult your doctor with any medical issues before beginning a training program.

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